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Posts Tagged ‘Chocolate for the heart’

Raceway Mall in Freehold. Paul Goldfinger photo ©

Raceway Mall in Freehold. Paul Goldfinger photo ©  Re-posted from 2014

Flavonoids and “good fats” are found in chocolate, especially the dark variety  (which, in small doses, is also good with another heart-healthy food—red wine).

But watch out–chocolate is fattening and is not good in a Milky Way or chocolate cake. No one knows what a healthy dose is, but the Cleveland Clinic says one ounce would be good.  Can you eat only one ounce of chocolate?

JOHN PIZZARELLI     Album: My Blue Heaven

 

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